Personal trainer Laurie from Hexham in Northumberland runs her own business (LJPhysiques) & has been a qualified PT since she was just 21. Laurie trains both men & women of all ages offering 1-1 training or group classes & is clearly very popular & very good at what she does.
It is easy to see Laurie is very family orientated & also a lover of the outdoors & you can often find her on some kind of adventure exploring with her son, fiancé, & other family members or friends.
In early 2024 Laurie combined her business with her hobbies & decided to start offering fitness retreats in the breath-taking Lake District, Imagine beginning your day with a lakeside workout, enjoying a healthy breakfast, followed by a hike, and then wrapping up the day with paddle boarding...well now you can with LJPhysiques fitness retreats.
Laurie is an experienced walker/hiker, having climbed Helvelyn 30 times before turning 30 you can trust your in good hands should you decide to join one of these days.
Follow LJPhysiques on Facebook and get a glimpse of these unforgettable retreats for yourself! All fitness levels are welcome, so whether you go solo or with friends, you're in for a day filled with new faces, challenges, and a lot of fun! See some of the photos below & read some of the reviews to see how amazing these days are. 💫
More recently Laurie has been taking our Rapid Hydration powder on the retreats sharing it out with everyone ensuring everyone is kept hydrated & replacing them all important electrolytes. You can also use Laurie's discount code "Laurie10" for 10% discount off any of our vitamins or supplements.
With the weather starting to change the last retreat of 2024 is in October but there will be many more again next year I'm sure, keep your eyes open & get booked on! I know we will certainly be joining some of these next year.
