Description

Creatine is an unflavoured, easy-to-mix drink, which contains creatine monohydrate for increased physical performance in terms of speed, power and strength.

Muscles use creatine to produce energy.

As a nutrient, creatine has been extensively researched and remains one of the most popular supplements available to modern athletes.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise, making it a favourite with not only athletes, but also those undertaking regular exercise.

Suitable for use after exercise.

It mixes well with water, juice or your chosen sports drink.

Ingredients

See product label in the pictures

Usage

Mix 1 slightly heaped scoop powder (5g) with 150ml of water, juice or a sports drink.

Best consumed after exercise.

Consume once or twice daily.

Powder settles over time so we recommend weighing the serving for the most accurate measure.